The Experience

A scenic view of a lodge nestled among pine trees in front of a mountain range, with a small pond reflecting the trees and building. The landscape is under an overcast sky, suggesting early evening or late afternoon light.

Imagine stepping into a serene oasis, a breathtaking lodge nestled deep in the heart of the North Cascades. Towering evergreens sway in the crisp mountain breeze, and the air carries the fresh scent of pine and earth. The moment you arrive, the stress of daily life begins to melt away.

This retreat is designed just for mothers—a sanctuary where you can rest, restore, and reconnect with yourself. The lodge, with its cozy wooden interiors, crackling fireplaces, and panoramic views immediately embraces you with warmth and tranquility.

Aerial view of a lush green forest with a reflective lake surrounded by trees. A mountain range rises in the background under a partly cloudy sky. Small buildings are nestled near the lake, among the trees.

Make it Yours

The days are filled with a balance of healing activities and personal time where you have the freedom to choose which activities you’d like to partake in.

Start your morning with gentle yoga or meditation on a sun-drenched deck overlooking an alpine lake. The sound of birdsong and the distant rush of a nearby stream create a natural symphony, inviting deep breaths and quiet reflection. A nourishing breakfast, crafted with local organic ingredients, follows—perhaps fresh berries, warm oatmeal, and herbal tea that soothes the soul.

You might join a guided nature walk through mossy trails, immersing yourself in the quiet wisdom of the ancient forest. Or perhaps you indulge in a deep-tissue massage, cranial sacral healing session, or sound bath, the tension dissolving from your body under the skilled hands of a therapist. Workshops on mindfulness, self-care, and personal growth offer space for meaningful reflection, while creative sessions—like journaling by the fire or painting under the open sky—awaken a long-forgotten sense of play.

Afternoons offer unhurried time to rest. Some mothers curl up with a book by a window seat, watching the mist roll over the peaks, while others soak in the soothing hot tub, letting the warmth seep into their bones. There’s laughter too—shared stories over nourishing meals, connections forming effortlessly between women who understand the joys and challenges of motherhood.

Snow-covered mountains under a starry night sky with the Milky Way visible, and a winding road with car lights.

Peace and Tranquility

As the sun sets, you cozy up under the vast, starlit sky. Wrapped in blankets, you sip warm tea or a glass of wine, feeling deeply held by the moment. The night ends with a restful sleep in a soft, inviting bed with your personal in room fireplace crackling, the mountain air drifting in through your window.

By the end of the retreat, you feel lighter, clearer, and more at peace. There’s a deep sense of renewal, as if the mountains themselves have whispered reminders of your strength, beauty, and worth. You leave with a heart full of gratitude, carrying the tranquility of the North Cascades within you, ready to step back into daily life with a newfound sense of balance and joy.

Lodging Options

All room options are intentionally priced per room, so you can choose to share the room with a friend (and split the cost) or you can book the room or suite just for you!

Hotel room with two double beds, stone fireplace, and large window.

Double Queen Room

2 available

Up to two guests per room

$4785

Spacious hotel room with a king-sized bed, stone fireplace, sofa, and wooden furniture.

King or King Deluxe Room

8 available

1 guest per room

$4785

Cozy cabin-style living room with wooden beams, fireplace, and furniture

King One Bedroom Suite

3 available

Up to 2 guests per room (1 king bed + 1 sleeper sofa)

$5415

Sample Itinerary

*Times and specific services subject to change. Final itinerary will be sent 2 weeks before arrival.

    • 4:00 PM - 5:30 PM: Arrival & Check-In
      Arrive at the beautiful Freestone Inn, settle into your cozy accommodations, and get acquainted with the stunning surroundings of the North Cascades.

    • 5:30 PM - 7:00 PM: Welcome Circle & Dinner Gathering
      Meet your fellow retreat participants and facilitators. Share a warm dinner and beverages while learning more about what to expect throughout the weekend and setting your personal intentions.

    • 7:00 PM - 8:30 PM: Rest & Relaxation
      End your day with time to unwind in your room, take a nature walk, or simply relax in the serene surroundings.

    • 7:30 AM - 8:00 AM: Morning Yoga & Stretching on the Lawn
      Start your day with a gentle yoga session focused on stretching, breathing, and connecting with your body.

    • 8:00 AM - 9:00 AM: Silent Breakfast
      A healthy, energy-boosting breakfast with options like yogurt, granola, english muffins, fresh fruit, and herbal teas. No need to feel awkward making small talk. This breakfast is about peace and tranquility.

    • 9:30 AM - 12 PM: Healing Workshops
      Learn practical techniques for mindfulness and self-care that you can incorporate into your everyday life, led by our experienced psychotherapist. Participate in expressive arts exercises led by our talented art therapist to help you connect with your purpose and inner needs.

    • 12:30 PM - 1:30 PM: Lunch
      Enjoy a nutritious and delicious meal, designed to fuel your body and nourish your spirit.

    • 2:00 PM - 4:30 PM: Healing Sessions and Free Time
      Take time for yourself—indulge in a healing session of your choosing: massage, cranio sacral healing, reiki, or restorative yoga. Rest, meditate, explore the retreat grounds, soak in the hot tub, or take a quiet walk.

    • 4:30 PM - 5:00 PM: Guided Journaling Session
      Reflect on your experiences so far with guided journaling prompts, helping you process and set intentions for the remainder of the retreat.

    • 5:30 PM - 6:30 PM: Dinner
      Another wholesome, tasty meal, crafted to nourish you and promote overall well-being.

    • 7:00 PM: Free Time
      Enjoy some peaceful solitude or socialize with other participants around the cozy campfire, lounge area, or hot tub.

    • 7:30 AM - 8:00 AM: Morning Yoga
      A gentle flow yoga practice followed by a guided meditation, focusing on gratitude and inner healing.

    • 8:00 AM - 9:00 AM: Breakfast
      Enjoy a wholesome breakfast to fuel your body for a day of relaxation and healing.

    • 9:30 AM - 12:00 PM: Group Circle and Growth Exercises
      This session will deepen connections to yourself and others. Using accessible expressive arts modalities and somatic practices, your participation will offer insight for personal growth.

    • 12:30 AM - 1:30 PM: Lunch
      A nourishing meal, thoughtfully prepared to support your mind and body.

    • 2:00 PM - 4:30 PM: Healing Session and Free Time

      Take time to relax with a one-on-one massage or healing session of your choice, then spend time nourishing your personal needs with a nature walk, journaling, or relaxing by the fireplace.

    • 5:00-7:00pm Nourishing Dinner and Social Time

      Reconnect for a delicious private dinner hosted by a local restaurant at our social gathering place. Here we will share a meal a drink and a laugh to celebrate our time together and newly formed connections.

    • 7:00-8:00 Last Evening at the Lodge
      Enjoy your final night connecting with the new friendships made and reflecting on your experience. Soak in the hot tub or relax by the fireplace.

    • 8:00 AM - 9:00 AM: Final Breakfast
      Enjoy a final breakfast and say your goodbyes to new friends.

    • 9:00 AM: Closing Circle

      Gather for a closing ceremony where you’ll share your journey, set intentions for moving forward, and receive a token of appreciation for your time spent at the retreat.

    • Departure and Optional Visit to Charming Town of Winthrop
      If you choose, you may join us for an afternoon of food and fun in the adorable town of Winthrop just 15 mintues away. Explore this charming town for shopping and sightseeing. Stop at a local winery to unwind with a glass of wine or do some holiday shopping before heading home with a renewed sense of peace, purpose, and connection.